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July 2017

Yoga for Inner Peace: July 25th

July 25 @ 6:00 pm - 7:15 pm
Chestnut Farm at Fox Haven, 3630 Poffenberger Rd
Jefferson,21755
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This trauma informed class  is designed for individuals seeking inner balance- or more specifically for anyone looking for support with regulating emotions due to difficulties from diagnoses of depression, bipolar disorder, anxiety, ADHD, PTSD, and more. Students will learn tools for managing strong emotions, daily self-care prevention tools, as well as tools for recovering from strong emotions. Throughout the class students will learn yoga poses, breathwork, and guided meditation. Each of these will be guided with support and explanations for…

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August 2017
$100.00

Mindfulness in Nature Summer Workshop: 8/1,2,3,4

August 1 @ 10:00 am - August 4 @ 1:00 pm
Chestnut Farm at Fox Haven, 3630 Poffenberger Rd
Jefferson,21755
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Two groups Ages: 3.5 - 5.5 years and 6 - 10 yrs Teachers: Jan Hummer - MA Contemplative Education and Tracy Blair - Homeschooling Teacher  and 200 RTY Yoga Hiking Meditation Sand Painting Mindful Eating Peace Ecology  Coyote Skills Training Cost: $100.00 ( mail check to Fox Haven Farm and Retreat Center, 3630 Poffenberger Road, 21755 and in memo say what it is for) Only 10 spaces available - Sign up/ Cut off to run this class is on July…

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Yoga for Inner Peace: August 1st

August 1 @ 6:00 pm - 7:15 pm
Chestnut Farm at Fox Haven, 3630 Poffenberger Rd
Jefferson,21755
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This trauma informed class  is designed for individuals seeking inner balance- or more specifically for anyone looking for support with regulating emotions due to difficulties from diagnoses of depression, bipolar disorder, anxiety, ADHD, PTSD, and more. Students will learn tools for managing strong emotions, daily self-care prevention tools, as well as tools for recovering from strong emotions. Throughout the class students will learn yoga poses, breathwork, and guided meditation. Each of these will be guided with support and explanations for…

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Yoga for Inner Peace: August 8th

August 8 @ 6:00 pm - 7:15 pm
Chestnut Farm at Fox Haven, 3630 Poffenberger Rd
Jefferson,21755
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This trauma informed class  is designed for individuals seeking inner balance- or more specifically for anyone looking for support with regulating emotions due to difficulties from diagnoses of depression, bipolar disorder, anxiety, ADHD, PTSD, and more. Students will learn tools for managing strong emotions, daily self-care prevention tools, as well as tools for recovering from strong emotions. Throughout the class students will learn yoga poses, breathwork, and guided meditation. Each of these will be guided with support and explanations for…

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Storytime in the Big Red Barn: All About Bluebirds – 8/9

August 9 @ 10:00 am - 11:00 am
Chestnut Farm at Fox Haven, 3630 Poffenberger Rd
Jefferson,21755
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  Join us for Storytime in the Big Red Barn 10 am - 11 am All mornings include a story, activity, and walks around Chestnut Farm and the Community Garden. Families are welcome – Ages 3 – 8 $5.00 for each morning Come join us for an interactive story hour. We will read a story and talk about nature, and our surroundings each week. Books and activities will be a different theme each week. We’ll read and learn about: planting…

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