Refund Policy
· All class ticket sales are considered a donation to Fox Haven and help us to fulfill our mission. Full refunds (minus a 20% processing fee) will be given to any participant canceling at least 30 days prior to the scheduled class date. Due to the nature of full series commitments, no refunds will be processed once the series has started.
· Enrollment cannot be transferred to another class. If you are within the 30-day cancellation period, it is best to request a refund and sign up for the desired replacement.
- This event has passed.
Introduction to Nordic Walking in Nature with Anna Poddar
September 21, 2021 @ 6:00 pm - 7:30 pm
Join us for fun, fitness, friends, and fresh air in this introduction to Nordic walking session through the trails at Fox Haven. Nordic walking uses two specially designed poles to work the upper body while walking (like cross country skiing). The poles are used by the arms to match each step taken. This low-impact workout increases your endurance, strengthens your core, arms, chest, back, buttocks, and legs, improves your posture and flexibility and it takes stress off your ankle, knee and hip joints. If you are new to Nordic Walking, then this is where you will start.
Vaccinations are required to enjoy a safe, mask-free social environment outdoors as we respect and practice COVID precautions.
A minimum of six registered participants is required per class for the series to go ahead for the season. We will have no more than 10 participants during each class. Poles will be provided! RSVP is required to attend.
About LandBack Tax
From 2022 onward, Fox Haven will donate $2 from each event ticket to the Kikeokan Foundation to pay LandBack tax, acknowledging our access to stolen Indigenous land. The Kikeokan Foundation is an Indigenous-led initiative working to restore ancestral land and sovereignty to the Piscataway and other Indigenous communities of the Chesapeake.
Weather Policy
If inclement weather is predicted ahead of an event, you will be notified 48 hours before the event date about any cancellation or rescheduling. Otherwise, the event is presumed to take place rain or shine. An alternative venue may be arranged if shelter is required. Please note that refunds are not provided for postponed events or no-shows. However, if Fox Haven cancels, a full refund will be issued.
COVID Protocol
Please do not come to class if you are feeling ill or have been exposed to others who are sick. Email alecks@foxhavenfarm.org to discuss your absence. Masks are optional during all events. If diagnosed with COVID within 5 days post-class, please notify us so that we can inform participants about possible exposure.
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