Refund Policy
· All class ticket sales are considered a donation to Fox Haven and help us to fulfill our mission. Full refunds (minus a 20% processing fee) will be given to any participant canceling at least 30 days prior to the scheduled class date. Due to the nature of full series commitments, no refunds will be processed once the series has started.
· Enrollment cannot be transferred to another class. If you are within the 30-day cancellation period, it is best to request a refund and sign up for the desired replacement.
This half-day retreat is designed to awaken your senses, nurture your dreams, and connect you deeply with the rhythms of nature. Through mindful movement, dream exploration, and intentional self-care, we’ll journey together in a space of healing, creativity, and community.
What to Expect:
Grounding Mugwort Tea Ceremony: Begin with a calming experience that unites you with the land and our circle. Sip warm mugwort tea and share your intentions as we set the tone for a day of mindful exploration.
Mindful Movement Practice: A rejuvenating routine designed to release tension, reset energy, and gently warm the body, especially helpful during the winter months.
Delicious Vegan Brunch: Savor a nourishing, community-prepared feast featuring coconut quinoa porridge with an array of toppings, fresh fruit, or vegetables.
Dream Work & Mugwort Magic: Learn about the dream-enhancing properties of mugwort and engage in dream incubation. Set an intention for your night’s sleep through a guided journaling practice, opening the door to deeper self-discovery.
Mugwort Incense Making: End the day by crafting your own mugwort incense, a tangible reminder to carry the benefits of this experience into your daily life.
Please bring a yoga mat, blanket, or anything else you’d like to make yourself comfortable. A journal is highly recommended, however paper will also be provided.
Please Note: Mugwort is not suitable for use during pregnancy.
About Frederick Dream Lab
Frederick Dream Lab, founded by Andrew Moss, LMSW, is dedicated to helping individuals explore and interpret their dreams for personal growth. Participants can engage in one-on-one dream work sessions, group programs, and immersive retreats designed to facilitate deeper connections with their unconscious mind. These transformative experiences encourage individuals to apply the wisdom gained from their dreams into daily life.
For more information, you can visit the www.frederickdreamlab.com
From 2022 onward, Fox Haven will donate $2 from each event ticket to the Kikeokan Foundation to pay LandBack tax, acknowledging our access to stolen Indigenous land. The Kikeokan Foundation is an Indigenous-led initiative working to restore ancestral land and sovereignty to the Piscataway and other Indigenous communities of the Chesapeake.
About LandBack Tax
From 2022 onward, Fox Haven will donate $2 from each event ticket to the Kikeokan Foundation to pay LandBack tax, acknowledging our access to stolen Indigenous land. The Kikeokan Foundation is an Indigenous-led initiative working to restore ancestral land and sovereignty to the Piscataway and other Indigenous communities of the Chesapeake.
Weather Policy
If inclement weather is predicted ahead of an event, you will be notified 48 hours before the event date about any cancellation or rescheduling. Otherwise, the event is presumed to take place rain or shine. An alternative venue may be arranged if shelter is required. Please note that refunds are not provided for postponed events or no-shows. However, if Fox Haven cancels, a full refund will be issued.
COVID Protocol
Please do not come to class if you are feeling ill or have been exposed to others who are sick. Email alecks@foxhavenfarm.org to discuss your absence. Masks are optional during all events. If diagnosed with COVID within 5 days post-class, please notify us so that we can inform participants about possible exposure.
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