COVID Protocol

  1. Please do not come to class if you are feeling ill or have been exposed to people in your life who are sick. Please contact alecks@foxhavenfarm.org so we can discuss how to handle your absence.
  2. Masks are optional during outdoor events. We will maintain 6 feet social distance at all times. If you are not vaccinated, we request that you please wear a mask during outdoor events. Everyone is required to wear masks indoors, this includes our barn and dairy parlor.
  3. Before and after class, Fox Haven will sanitize any surfaces used. Hand Sanitizer will be available during class, and sanitizing/hand washing will be encouraged before class and after breaks, before preparing plants and tastings.
  4. When we have tastings, we will spread out to the best of our ability. Maintaining at least 6 feet apart is required.

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Introduction to Nordic Walking in Nature with Anna Poddar

July 27 @ 6:30 pm - 8:30 pm

.

Join us for fun, fitness, friends, and fresh air in this FREE Introduction to Nordic walking session through the trails at Fox Haven. Nordic walking uses two specially designed poles to work the upper body while walking (like cross country skiing). The poles are used by the arms to match each step taken. This low-impact workout increases your endurance, strengthens your core, arms, chest, back, buttocks, and legs, improves your posture and flexibility and it takes stress off your ankle, knee and hip joints. If you are new to Nordic Walking, then this is where you will start. A 4-part Summer walking series will be launched depending on interest in this free session.

Vaccinations are required to enjoy a safe, mask-free social environment outdoors as we respect and practice COVID precautions.

A minimum of six registered participants is required per class for the series to go ahead for the season. We will have no more than 10 participants during each class. Poles will be provided! RSVP is required to attend.

Venue

Fox Haven Organic Farm & Learning Center
3630 Poffenberger Rd.
Jefferson, MD 21755 United States

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